Health and Wellness

Health and wellness is to be able to obtain the basic things which our body needs to function in the proper manner in which our body was designed to be.

Some of the things which a person needs to start attaining and staying healthy is being able to provide the self with proper breathing, food, water, sleep, excretion, and the like.

Among all things, this is perhaps the most general and common standard for human existence in which an absence of these would result to outright illness and complications on the other areas of needs of the human being.

This section contains the following topics

• Allergy
  Allergy sufferers face another three months of pollen problems
  That means stuffy noses, watery eyes and scratchy throats for allergy sufferers. Those classic symptoms happen when your body reacts to a foreign substance
• Alternative Medicine
  Alternative medicine enjoys healthy business
  Alternative medicine hasn’t been immune to the layoffs wracking the Dayton region or shaking consumer confidence. But several local businesses say they’re …
• Back Pain
  Why sitting hurts your back
  Avoidable chair-related ailments, including flabby butts, an increased risk of blood clots, and back pain, the leading cause of disability in Americans

  For a Bad Back, Does Yoga Help or Hurt?
  By Martica Heaner, MA, M.Ed., for MSN Health & Fitness Q: I’ve had chronic lower-back pain for five years now, and it bothers me when I stand or walk for .

• Beauty & Skin Care
  Beauty on a budget
  Good skincare basics can also be found under $25, but for heavy duty creams and serums you’ll generally have to exceed that amount by up to $20 more
• Cosmetic & Plastic Surgery
  Cambodia cosmetic surgery booms amid dubious quality
  “That’s why I still have many patients who are victims of cosmetic surgery.” Reid Sheftall, an American plastic surgeon based in Phnom Penh, said he often … Phorn Lisa isn’t just prepared to go under the knife for a new nose — she’s willing to risk her health. “I?m very afraid, but ready for it,” said the 25-year-old at a prominent cosmetic surgery clinic in Cambodia’s capital, Phnom Penh….
• Eyes & Vision
  Eye Exercises Help Patients Work Out Vision Problems, Optometrist Says
  The standard at-home prescription is known as “pencil push-up therapy,” said Wensveen, who practices at the University Eye Institute’s Vision Therapy Clinic
• Headache & Migraine
• Men’s Health
• Oral Care
• Pain Management
• Sleep